Clarity Exercise 1: Listening To Your Inner Voice

This is a great little exercise for gaining clarity about tough or confusing situations.

•	Step 1: Sit still in a quiet place, close your eyes, and breathe deeply for several minutes.
•	Step 2: Depending on your belief system, call forth the presence of light/love/spirit by reciting a simple prayer you like, or a positive affirmation (“I am light. I am love. I am goodness. I am still. I am ready to receive information.”)
•	Step 3: Ask the many voices in your head to be silent so you can hear the voice of spirit.
•	Step 4: Ask one simple question.
•	Step 5: Keep your head and heart open and clear, and listen for the answer. Don’t censor or object. Just write it down quickly before it fades.
•	Step 6: Breathe deeply for several without interruption. Then review the answer you just wrote down.