Wellness Tips

In this crazy world, where time seems to be the most precious commodity, sometimes we need quick little reminders to slow down, take care of ourselves, look up at the sky, smile, and actually enjoy our lives. To that end, here are a series of quick tips. If you’d like to receive a Delphine Wellness Tip once a month, please sign up in the “Join the Circle” section.

WELLNESS & HEALING TIPS

• Wellness/Healing Tip 1: Quality Food
• Wellness/Healing Tip 2: Forgiveness

CLARITY TIPS

• Clarity Exercise 1: Listening To Your Inner Voice
• Clarity Exercise 2: What Do You REALLY Want?

RELAXATION TIPS

• Relaxation Tip 1: Hang Out Near Trees
• Relaxation Tip 2: Take A Shower